Day: March 5 2017

How to Manage Diabetes

How to Manage Diabetes Diabetes is managed by keeping blood sugar under control as close to normal as possible. For most people with diabetes a healthy range is between 90 130 mg/dl before meals less than 180 mg/dl at one to two hours after a meal. This is the key to avoiding complications discomfort. Here are some ways to manage diabetes: Exercise. Work up to at least 30 minutes a day most days of the week. Regular physical activity helps to manage diabetes. People with diabetes should talk to their doctor or health care provider...

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Comr. Umar Muhammed Bako Take over NYCN kogi local gov’t chapter ⁠⁠

Comr. Umar Muhammed Bako Take over NYCN kogi local gov’t chapter Hurray ! Comr. Umar Muhammed Bako Takes over as President NYCN kogi local gov’t chapter in a glamorous way as you can also see on his face book profile page Here is his Inaugural speech: INAUGURAL SPEECH OF COMRADE UMAR MUHAMMED BAKO THE PRESIDENT OF NATIONAL YOUTH COUNCIL OF NIGERIA KOGI LOCAL GOVERNMENT CHAPTER ON 4TH MARCH 2017. Courtesy: I would like to start by giving thanks adoration to Allah who create the earth the heaven within six days enthrone Himself as the King of all...

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March 2017
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